miércoles, 8 de enero de 2014

Nutrition

Today we are going to start a new unit NUTRITION.

To know more about Nutrition we are going to watch this video:

NUTRIENTS are substances which our body needs to survive, grow and repair itself.
NUTRIENTS also give us energy.

CARBOHYDRATES: give us energy.
- Sugars.
-Starches.

FATS: give us energy.

From animals and from plants.

PROTEINS: help our body to grow and repair itself.

VITAMINS AND MINERALS: are essential for our bodies to function well.

WATER

FIBRE: helps food to move through the digestive system.


DIET:
The food which someone normally eats over a period of time.
COMPLETE
BALANCED

To review everything make this activity: